Meditation

The term meditation refers to a practice where a person uses techniques, such as mindfulness, or focusing their mind on a particular object, thought or activity. Meditation aims at training the attention and awareness and achieving a mentally clear and emotionally calm and stable state…[read more]
1. What is meditation?
2. Quotes about mindfulness
3. Quotes by Budha
4. Quotes by Seneca
5. Quotes by Epictetus
6. Seneca
7. Factors of good health
8. Health tips
9. Health vocabulary
10. Idioms about health